A restorative ritual of movement, heat, cold, rest and healing.

Join Gather and Haleigh Mar, Founder of Repose Movement Community, for an restorative morning of vinyasa yoga + traditional sauna + nurturing beverage + community

45 mins of yoga, 45 minutes of thermic cycles (sauna/plunge/rest), intentionally prepared refreshment and time to rehydrate and connect in community.

Leave feeling fully rejuvenated and connected to your body with a settled mind.

vinyasa: A dynamic style of yoga where movement and breath are linked together in a continuous flow. expect a sequence of standing and floor-based poses that build strength, mobility, balance, and body awareness, with options to make the practice your own.